None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: •Person who willing to participate. •District level male players with minimum two years of training specific to Handball and Volleyball. •Age group 18-30 •No musculoskeletal injuries last 6 months.
Exclusion criteria
Exclusion criteria: •Participants with current or recent (past 6 months) musculoskeletal injuries that could affect their ability to perform the battle rope exercises. •Presence of chronic medical conditions such as cardiovascular diseases, respiratory issues, or metabolic disorders that contraindicate high-intensity exercise. •Participants currently involved in other high-intensity training programs that could confound the results.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood lactate and lactate dehydrogenase Throwing accuracy Rate of percieved exertionTimepoint: At Baseline Week 1 pre and post exercise, At Week 5 pre and post exercise . | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood variables ( ALP, AST, calcium, phosphorus, iPTH, vitamin-D levels) Upper extremity Stability & Function Dynamic Balance Explosive Power Muscle soreness Delayed onset muscle sorenessTimepoint: At Baseline Week 1 pre & post exercise, At Week 5 pre & post exercise . | — |
Countries
India
Contacts
College of Physiotherapy, PGIMS, Rohtak