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A study to compare efficacy of velocity-based resistance training and percentage based resistance training on enhancement of physical fitness and functional performance in young adults

Efficacy of velocity and percentage-based resistance training on physical fitness and functional performance in young adults: a randomized controlled trial

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/11/096763
Enrollment
70
Registered
2025-11-03
Start date
Unknown
Completion date
Unknown
Last updated
2025-11-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: velocity based resistance training: all participants will receive a Standardized warm-up including an easy pace jog, dynamic stretch and lower limb joint activation exercises. then Grou

Sponsors

Bhagyashree Chandrakant Salekar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Age group from 18 to 25 years 2. Healthy male and females with BMI of 18 tp 22.9 kg per m 3. Willing to participate in the study

Exclusion criteria

Exclusion criteria: any recent soft tissue injuries within 6 weeks, any recent surgery of upper limb, lower limb, spine or abdomen in last 6 months, trained personnel or athlete with training of 3 or more than 3 years, participants with neurological, musculoskeletal dysfunctions and psychiatric conditions

Design outcomes

Primary

MeasureTime frame
Functional movement screen (FMS) muscle strength by 1 RM bench press and 1 RM back squat, BMITimepoint: at baseline and at the end of 6th week—

Secondary

MeasureTime frame
nilTimepoint: not applicable—

Countries

India

Contacts

Public ContactDr. Zafar Azeem (PT)

Dr. D. Y. Patil College of Physiotherapy

zafar.azeem@dpu.edu.com9586668118

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026