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To compare the effects of calisthenics vs weight training on strength and endurance in national cadet corps students.

Effectiveness of calisthenics vs weight training on strength and endurance of national cadet corps students. A comparative study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/10/096721
Enrollment
80
Registered
2025-10-31
Start date
Unknown
Completion date
Unknown
Last updated
2025-11-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Calisthenics: Calisthenics is a full-body exercise that uses body weight as a load to increase strength and endurance. The exercises are 1- Pushups 3 sets till failure, 2- Pullups 3 set

Sponsors

None listed

Eligibility

Inclusion criteria

Inclusion criteria: 1- Only National cadet corps students 2- Informed Consent: Participants must voluntarily agree to participate in the study 3- Those are not in any other training or thesis

Exclusion criteria

Exclusion criteria: 1-Substance Use: Participants who are using performance-enhancing drugs or supplements (e.g., anabolic steroids, creatine, or other ergogenic aids) 2-Non-compliance with Study Protocol: Participants who are unwilling to participate

Design outcomes

Primary

MeasureTime frame
Strength - 1 Repetition Maximum TestTimepoint: 1. At 0 day 2. At 6 weeks—

Secondary

MeasureTime frame
Endurance - 1 Minute Push up & Squat testTimepoint: 1. At 0 day 2. At 6 weeks—

Countries

India

Contacts

Public ContactHem Desai

Parul Institute of Physiotherapy

madhavi.sontakkey28201@paruluniversity.ac.in9106987631

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026