To compare the effect of eccentric hamstring training in beginner-level football player.

Effect of a 3-week eccentric hamstring training program on sprint performance and hamstring strength among beginner level football players. An experimental study - Nil

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/10/095948

Enrollment

Registered

2025-10-13

Start date

Unknown

Completion date

Unknown

Last updated

2025-11-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Nordic curl program: The intervention group is made to kneel on the ground with the knee at 90 degrees flexion and then made to curl to the ground and come back with the therpist suppor

Eligibility

Inclusion criteria

Inclusion criteria: Age greater than 18 and less than 25years, Including both men and women Minimum four days of football practice per week.

Exclusion criteria

Exclusion criteria: Athletes with no history of injury. Athletes with prior experience of hamstring eccentric training

Design outcomes

Primary

Measure	Time frame
Linear 20 meter speed test Timepoint: Baseline, end of 3 weeks	—

Secondary

Measure	Time frame
Hamstring Hand held dynamometer testing in prone lying at 45 degreesTimepoint: Baseline, end of 3 weeks;Sit and reach test to measure flexibilityTimepoint: Baseline, end of 3 weeks	—

Countries

India

Contacts

Public ContactSoundharajan K

Sri Ramachandra Institute of Higher Education and Research

soundarajan.k@sriramachandra.edu.in9551163416

Outcome results