FindTrial
Sign In

Comparison of low intensity and moderate intensity aerobic exercise on sleep quality anxiety and quality of life in insomnia

Comparison of low intensity and moderate intensity aerobic exercise on sleep quality anxiety and quality of life in insomnia among college students - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/10/095905
Enrollment
42
Registered
2025-10-10
Start date
Unknown
Completion date
Unknown
Last updated
2025-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: G998- Other specified disorders of nervous system in diseases classified elsewhere

Interventions

Intervention1: Group 1: low intensity group: Group 1: brisk walking, dynamic cycling ,jogging for 30-45min with MHR Control Intervention1: Group 2:moderate intensity Aerobic group: Group 2: brisk Wa

Sponsors

Ujala Kumari
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age group 18 to 30 years, both male and female are included. Sleep disturbance score by (ISI) score greater than 15 to 21 No active substance abuses. Patients who are willing to participate

Exclusion criteria

Exclusion criteria: Sever mental health disorder such as schizophrenia, bipolar disorder, severe depression Pregnancy Current participant in other intervention for insomnia Severe anxiety and panic disorder Physically inactive participant for intervention

Design outcomes

Primary

MeasureTime frame
Sleep Quality Anxiety Quality of lifeTimepoint: 4 week and 6 week—

Secondary

MeasureTime frame
Sleep Quality Anxiety Quality of lifeTimepoint: 6 week—

Countries

India

Contacts

Public ContactUjala kumari

Sharda university

shivpriya.sharma@sharda.ac.in8860038070

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026