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Effects of yoga components on psychological variables in healthy population

Effects of Asanas Pranayamas and OM chanting on mood and attention in healthy adults - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/10/095869
Enrollment
52
Registered
2025-10-10
Start date
Unknown
Completion date
Unknown
Last updated
2025-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Asana Group includes specific asanas: Asana Group includes specific set asanas for a combined duration of 30 minutes Intervention2: Pranayama Group: Pranayama Group includes specific se

Sponsors

Patanjali Research Foundation Trust
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: (i) Students having at least 3 months of experience in practicing physical postures (asanas), breathing techniques (pranayama) and relaxation technique (meditation with om chanting) (ii) have normal health based on a semi structured interview

Exclusion criteria

Exclusion criteria: Those who will be taking medication and having history of smoking, consuming tobacco, alcohol, mental health disorders, extra systole, hypertension and cardiac conditions will be excluded from the study.

Design outcomes

Primary

MeasureTime frame
Psychological outcomes (i) Brief Mood Introspection Scale (BMIS) to assess mood ii) Six letter cancellation test (SLCT) to assess sustained attentionTimepoint: Time points (i) Pre: At baseline ii) Post: After the intervention—

Secondary

MeasureTime frame
NATimepoint: NA—

Countries

India

Contacts

Public ContactDr Shirley Telles

Patanjali Research Foundation Trust

office@prft.co.in09897963254

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026