None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Women who have experienced natural menopause (12 consecutive months of amenorrhea) If any 3 of the following symptoms of menopause are present, the participants will be included for the study. Joint and Muscular Discomfort. Hot Flashes Sleep Disturbances Depressive mood . Irritability. Anxiety. Mental and Physical Exhaustion Vaginal Dryness
Exclusion criteria
Exclusion criteria: Severe Medical conditions. Psychiatric disease Hormone Replacement Therapy (HRT). H/o Cardiac disorders. Women with prior experience practicing yoga or pranayama Any other serious systemic illness.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The expected outcome is Pranayama offers a natural, low risk approach to managing menopausal SymptomsTimepoint: 48 days | — |
Secondary
| Measure | Time frame |
|---|---|
| Specifically Bhramari and Naadi Shuddhi pranayama in management of Post menopausal symptomsTimepoint: 48 days | — |
Countries
India
Contacts
GOVERNMENT SIDDHA MEDICAL COLLEGE AND HOSPITAL, PALAYAMKOTTAI