Comparing Specific Neck-Shoulder Exercises with Full Body Posture Training to Reduce Pain and Improve Strength in People with Mobile Phone Neck

Comparative Effectiveness of Kendall Exercises and Integrated Postural Training on Pain, Range of motion, Strength, Posture and Disability of Neck in Individuals with Text Neck Syndrome - NIL

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/10/095746

Enrollment

Registered

2025-10-08

Start date

Unknown

Completion date

Unknown

Last updated

2025-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Kendall Exercise: Kendall Exercises help correct poor posture in text neck syndrome by strengthening deep neck and upper back muscles and stretching tight muscles include chin tucks and

Eligibility

Inclusion criteria

Inclusion criteria: Eligible individuals will be aged 18-25 years, those who used mobile phones more than 3-4 hours per day. using the phone with a neck flexion of 15 degrees or greater. Moderate pain on VAS.

Exclusion criteria

Exclusion criteria: A recent history of neck or back surgery. Recent history of trauma or fracture. Any H/o cervical and shoulder pathology Congenital disorders of the cervical spine. Patient undergoing any physiotherapy treatment And any psychiatric diseases were excluded from the study.

Design outcomes

Primary

Measure	Time frame
Pain- Visual Analogue scale Timepoint: 04 weeks	—

Secondary

Measure	Time frame
Neck disability index (NDI) Timepoint: 04 weeks	—

Countries

India

Contacts

Public ContactAnnu Tiwari

Indian Spinal Injuries Centre Institute Of Rehabilitation Sciences

makhijameena81@gmail.com9910011816

Outcome results