Effect of 6-week of Turkish Get-Up exercise training on club-level male Cricket bowlers to improve their core strength, arm power, and bowling speed

Effect Of 6-Weeks Of Turkish Getup Exercise On Core Muscle Endurance, Upper Extremity Strength And Bowling Speed In Club Level Male Bowlers - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/10/095697

Enrollment

Registered

2025-10-08

Start date

Unknown

Completion date

Unknown

Last updated

2025-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Turkish Get-up exercise: Effect of Turkish getup exercise on core muscle endurance , upper extremity strength and bowling speed in bowlers Week 1-2 using 8kg of kettlebell Turkish getup

Eligibility

Inclusion criteria

Inclusion criteria: 1. Players between 18 to 35 years of age. 2. Players (fast or spin bowlers) with at least one year of competitive playing background. 3. Players willing to complete the full 6-week intervention and attend all planned training sessions.

Exclusion criteria

Exclusion criteria: 1. Players who demonstrate irregular participation in cricket practice sessions. 2. Players with a history of diagnosed shoulder dislocation or experiencing recurrent dislocations (more than or equal to 2 episodes per month). 3. Players with any musculoskeletal injuries or health condition that might restrict participation.

Design outcomes

Primary

Measure	Time frame
Core Muscle Endurance: - will be assessed with Mc Gill Core Endurance Test. Upper Extremity Strength: - will be assessed with Dynamometer. Bowling Speed :- will be assessed with Radar Gun. Timepoint: Baseline and after 6 weeks of training	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactDr Unnati pandit

DY Patil deemed to be University School of Physiotherapy

jainvyu04@gmail.com8780601306

Outcome results