None listed
Conditions
Interventions
Intervention1: Om Meditation with Taanpura: 15 minutes of Om Chanting with 5 minutes pre and post quite sitting each
Intervention2: Om Chanting without Taanpura: 15 minutes of Om Chanting with 5 minut
Sponsors
Rupesh Kumar self
Eligibility
Inclusion criteria
Inclusion criteria: Right-handed university students of the age group 18-25 years with no previous experience of Om Meditation, and provide written, signed consent to participate in the study
Exclusion criteria
Exclusion criteria: Physical impairment/mental ailment that interferes with following the meditation instruction and practice
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Brain WavesTimepoint: baseline and after 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart Rate Variability, Stress, Depression, Anxiety, Sleep Quality, Quality of LifeTimepoint: baseline and after 12 weeks | — |
Countries
India
Contacts
Public ContactDr Suresh Lal Barnwal
Jadavpur University, Kolkata
Outcome results
None listed