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The serenity program for teens, reducing phone dependency to improve sleep and school perfomance

Effectiveness of Serenity Program on smart phone addiction and knowledge among adolescents and its impact on sleep quality mental wellbeing and academic performance at selected higher secondary schools in Dindigul District - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/09/095033
Enrollment
250
Registered
2025-09-18
Start date
Unknown
Completion date
Unknown
Last updated
2025-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Serenity Program: 1. Breathing Exercise (7 minutes) Intervention2: Serenity Program: 2. Meditation (15 minutes) Intervention3: Serenity Program: 3. Video-assisted Teaching (8minutes)

Sponsors

Jensi Amali R
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Adolescents Both boys and girls are studying in the Higher Secondary School Between 13 to 16 years of age. who can speak and understand either Tamil or English who are addicted to Smartphone usage

Exclusion criteria

Exclusion criteria: Adolescents who are not available during the data collection period long absentees on drugs for any psychiatric disorders not addicted to smartphone usage

Design outcomes

Primary

MeasureTime frame
Reduction in smartphone addictionTimepoint: 6months—

Secondary

MeasureTime frame
Improvement in sleep quality Timepoint: 6months;Enhanced mental well-beingTimepoint: 6months;Improved academic performanceTimepoint: 6months—

Countries

India

Contacts

Public ContactJensi Amali R

Ramachandra Institute of Higher Education and Research

anitadavid@sriramachandra.edu.in9444523496

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026