None listed
Conditions
Interventions
Intervention1: weightbearing exercises:
Weightbearing Exercises:3 days 5 weeks 3repetation 30 times
Tiptoes with straight leg,
Tiptoes with knee bent, Tiptoes on one leg with leg straight, Tipto
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: Clinical signs of Achilles tendon tightness reduced dorsiflexion less than 10 degree and pain Willing to participate in a 5 week exercise Participation in the study is limited to students enrolled in Parul Institute of Aviation Subjects who are willing to participate in the study by signing the consent Girls wearing High heels of at least 7 cm for 10 hours per week
Exclusion criteria
Exclusion criteria: History of Achilles tendon rupture or surgery Acute or chronic ankle injury Previous history of accident, fracture of ankle Participants having genetic disorders of foot Participation in other Achilles-specific treatments or therapies
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| NORDIC Pain Questionnaire for pain Weight bearing lunge test for achilles lengthTimepoint: Baseline 5 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDeepthi Nair
Parul Insitute of Physiotherapy
Outcome results
None listed