None listed
Conditions
Interventions
Intervention1: Training With Resistance Bands and Swiss Ball: Each training session lasts about 60 minutes and is divided into five key components. It begins with a 10-minute warm-up that includes dyn
Sponsors
Lovely Professional University
Eligibility
Inclusion criteria
Inclusion criteria: Participants in this study will be elite Taekwondo athletes aged between 18 and 30 years with a minimum of three years of continuous Taekwondo training and active participation in state or national-level competitions. All participants must be in good general health, free from any current musculoskeletal injuries, and able to complete the full duration of the intervention program. Athletes will be excluded if they have any recent lower limb injuries (within the past six months), a history of neurological disorders, balance or vestibular impairments, chronic musculoskeletal conditions, or any medical contraindications to physical exercise. Those currently undergoing other structured rehabilitation or training programs that could influence study outcomes will also be excluded.
Exclusion criteria
Exclusion criteria: Athletes will be excluded if they have any recent lower limb injuries (within the past six months), a history of neurological disorders, balance or vestibular impairments, chronic musculoskeletal conditions, or any medical contraindications to physical exercise. Those currently undergoing other structured rehabilitation or training programs that could influence study outcomes will also be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Dynamic balance performanceTimepoint: Baseline, 4 weeks and 8weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Plantar pressure distribution, Physical fitness measures, Muscular strength and Sport-specific performanceTimepoint: Baseline, 4 weeks and 8weeks | — |
Countries
India
Contacts
Public ContactDr Ramesh Chandra Patra
Lovely Professional University Faculty of Applied Medical Sciences
Outcome results
None listed