use of exercise program for improving performance and reduce injuries in young female aerobic gymnasts.

Feasibility of Integrated Neuromuscular Training on Functional Performance and Rate of Injury in Young Female Aerobic Gymnasts ? A Pilot Randomized Controlled Trial - NIL

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/09/094460

Enrollment

Registered

2025-09-09

Start date

Unknown

Completion date

Unknown

Last updated

2025-09-15

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Integrated Neuromuscular Training and routine gymnastics training: The INT protocol includes strength training (e.g., resistance band exercises, planks), plyometric drills (e.g., squat

Eligibility

Inclusion criteria

Inclusion criteria: Minimum 1 year of competitive aerobic gymnastics experience (Any level)

Exclusion criteria

Exclusion criteria: 1.Musculoskeletal Injuries in past 6 months -1 year 2.Existing symptoms from previous musculoskeletal injuries

Design outcomes

Primary

Measure	Time frame
GFMT(Gymnastics Fucntional Measurement Tool)Timepoint: Pre and post intervention(8 weeks)	—

Secondary

Measure	Time frame
Rate of injuryTimepoint: Post 6 months from the start of intervention.;Satisfaction and acceptability questionnaireTimepoint: After the end of intervention( after 8 weeks)	—

Countries

India

Contacts

Public ContactSwarnima Dhote

MGM Institute of Physiotherapy

payaldhawale62@gmail.com7276155645

Outcome results