None listed
Conditions
Interventions
Intervention1: Lower Limb and Foot exercises: Towel curls Doming Toe spread out Toe grasp gait Side bridges Unilateral calf raise Nordic curls Half squats
Control Intervention1: NIL: NIL
Sponsors
Avani Jog
Eligibility
Inclusion criteria
Inclusion criteria: Participants aged 18 to 30 years to ensure a focus on young adult athletes. Currently active football players with at least one year of competitive experience to ensure familiarity with the sports demands. Participants should be free from any acute pain during physical activity. Regularly engage in at least 3 hours of football training per week to ensure a baseline level of fitness. Willingness to provide informed consent and comply with study protocols.
Exclusion criteria
Exclusion criteria: 1.History of lower limb injuries (e.g., ankle sprains, ligament injuries) in the past six months that could affect foot biomechanics. 2.Any chronic conditions such as diabetes, rheumatoid arthritis, or neurological disorders that may influence foot pressure distribution or overall physical performance. 3.Presence of foot deformities (e.g., high arches, bunions) or conditions like plantar fasciitis or metatarsalgia that could affect pressure readings. 4.Use of medications that may alter muscle function or pain perception, such as analgesics or muscle relaxants, at the time of the study. 5.Female participants who are pregnant or postpartum within the last year, as this may affect physical performance and foot biomechanics.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Stance Time Maximum Pressure Time Foot Progression Angle Fatigue Severity ScaleTimepoint: Pre- Baseline Post- 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactAvani Jog
Parul Institute of Physiotherapy
Outcome results
None listed