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Immediate effect of Plank exercise on Cardiac work load and Mean blood Pressure in Young adults

Immediate effect of Plank exercise on Rate Pressure Product and Mean Arterial Pressure in Young Adults - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/09/094347
Enrollment
32
Registered
2025-09-08
Start date
Unknown
Completion date
Unknown
Last updated
2025-09-15

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plank Exercise: 1.Standard plank 2.Elbow plank 3.Right side plank 3.Left side plank HOLD: minimum 30 seconds maximum 1 minute REST:1 minute between each set SETS: 3 for each series Cont

Sponsors

Ahmedabad Institute Of Medical Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Male and Female young adults according to WHO age group classification 2.Normal BMI between 18.5 to 22.9 kg per meter square according to Asia Pacific Classification for BMI 3.Young adults who can hold plank minimum for 30 seconds

Exclusion criteria

Exclusion criteria: 1.Cardiovascular disease 2. Pulmonary disease 3.Neurological disease 4.Orthopedic disease 5.Psychiatric disease 6.Any other systemic disease

Design outcomes

Primary

MeasureTime frame
1.Rate Pressure Product 2.Mean Arterial PressureTimepoint: At baseline and immediately after intervention—

Secondary

MeasureTime frame
Heart RateTimepoint: Immediate after the intervention—

Countries

India

Contacts

Public ContactDr Hardini Prajapati

Ahmedabad Institute Of Medical Sciences

drhardini@gmail.com7990304191

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026