None listed
Conditions
Interventions
Intervention1: Sudharshan Kriya Yoga: Sudharshan kriya yoga is combination of Ujjayi and Bastrika pranayama with OM Chanting and wirth Cyclic breathing technique
Intervention2: Sudharshan Kriya Yoga:
Sponsors
Dr Sushma Asadi
Eligibility
Inclusion criteria
Inclusion criteria: Anganawadi workers with 1 year minimum experience in same post
Exclusion criteria
Exclusion criteria: Participants with known physical or psycological illness or currently on any medications for the same and Those who are practicing similar or any other type of yoga or pranayama and Pregnant women
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement in HappinessTimepoint: 8 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Improvement in Resilience and Well-beingTimepoint: 8 weeks | — |
Countries
India
Contacts
Public ContactDr SUSHMA ASADI
K S Hegde Medical Academy, KSHEMA, Nitte (Deemed to be university) Mangaluru
Outcome results
None listed