Health Condition 1: E889- Metabolic disorder, unspecified
Conditions
Interventions
Intervention1: Yoga: S-Vyasa Yoga for 60 minutes daily for 6 days in a week for 90 Days
Control Intervention1: Lifestyle Modification: Follow Lifestyle Recommendations for 90 Days
Sponsors
Department of Science and Technology under SHRI (Science & Heritage Research Initiative) scheme
Eligibility
Inclusion criteria
Inclusion criteria: 1. Women in the age group 45-55 years within 5 years of menopause 2. Overweight or obese women (BMI 23-35kg/m2) with either of the following conditions: a. Self-reported cardiovascular risk factor: i. Family History of cardiac disease ii. Smoking iii. Alcohol use iv. Physical inactivity v. Stress vi. Inadequate sleep b. T2DM (known or diagnosed while screening) c. Dyslipidemia (known or diagnosed while screening) 3. Women ready to follow and abide by all study procedures
Exclusion criteria
Exclusion criteria: 1. Women with HbA1c more than or equal to 7% 2. Women with Triglycerides more than or equal to 200mg/dL and HDL less than or equal to 40mg/dL 3. Women with Hemoglobin less than or equal to 8g/dL or Serum Creatinine more than or equal to 1.02mg/dL 4. Women with Hypertension (Systolic pressure greater than 140mmHg and Diastolic pressure greater than 90mmHg with or without medication) 5. Women with a known history of cardiovascular diseases 6. Women with ST-T wave changes on electrocardiogram (ECG) 7. Women who are medically unfit to practise yoga, like musculoskeletal or orthopaedic conditions, etc. 8. Women on any kind of medication for psychiatric illness or hormone therapy, or have undergone hysterectomy 9. Women involved in intense physical activities (weight training, aerobics, gym workouts, running, or yoga) in the last 3 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| More number of participants benefiting in the yoga group than the lifestyle counselling groupTimepoint: Baseline (Day 0) and End of Study (Day 90) | — |
Secondary
| Measure | Time frame |
|---|---|
| Better improvement in VO 2 max in the yoga group than the lifestyle counselling groupTimepoint: Baseline (Day 0) and End of Study (Day 90) | — |
Countries
India
Contacts
Public ContactPriya Gahlot
Interactive Research School for Health Affairs Bharati Vidyapeeth Deemed University
Outcome results
None listed