None listed
Conditions
Interventions
Intervention1: Anulom Vilom (Pranayama): Sit in any comfortable meditative asana. Keep the head and spine straight.
The eyes should be closed. Place right hand in jnana mudra. Close the right nostril
Sponsors
KJ SOMAIYA COLLEGE OF PHYSIOTHERAPY
Eligibility
Inclusion criteria
Inclusion criteria: 1) Physiotherapy Undergraduate Students and Interns. 2) Between the ages of 18-25 years. 3) 2 weeks prior to summative examinations (College/University Exam).
Exclusion criteria
Exclusion criteria: 1) Any diagnosed respiratory/cardiovascular/psychiatric/musculoskeletal conditions. 2) Smokers.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Increase in Vital Capcity and Memory Retention after 2 weeks of Intervention.Timepoint: Pre and post intervention of 2 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Occurence of Anxiety (Outcome measure-Zung Self Rating Anxiety Scale)Timepoint: Pre and post intervention of 2 weeks | — |
Countries
India
Contacts
Public ContactTwinkle Naik
KJ SOMAIYA COLLEGE OF PHYSIOTHERAPY
Outcome results
None listed