Health Condition 1: M709- Unspecified soft tissue disorder related to use, overuse and pressure
Conditions
Interventions
Intervention1: Balance training: 6 weeks of balance training
Control Intervention1: plyometric training: 6 weeks of plyometric training
Sponsors
Dr Swarangi R Chauhan PT
Eligibility
Inclusion criteria
Inclusion criteria: 1.Physically active individuals with activity level 3 days per week using international physical activity questionnaire- short form 2.History of more than equal to 2 ankle sprains 3.Individuals with score of less than 25 of CAIT
Exclusion criteria
Exclusion criteria: 1. Acute ankle injury in 3 months 2. History of ankle, knee or hip surgery 3. Any fracture or dislocation in lower limb within past 6 months 4. Neurological disorders affecting balance & proprioception (e.g. peripheral neuropathy, stroke, parkinsons?s disease) 5. Severe musculoskeletal conditions affecting gait/lower limb function (e.g. severe OA, RA) ? Pregnant or lactating women ? Cardiovascular, metabolic or systemic conditions restricting physical activity (e.g. uncontrolled hypertension, diabetes, heart disease) ? Individuals not meeting the minimum physical activity level of 3 days per week (assessed via IPAQ
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Star Excursion balance test (SEBT) 2.Joint position sense test using digital inclinometer Timepoint: At baseline and After 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Swarangi R Chauhan PT
Dr. G.D. Pol Foundation, YMT College of Physiotherapy, Kharghar
Outcome results
None listed