Health Condition 1: M708- Other soft tissue disorders related to use, overuse and pressure
Conditions
Interventions
Intervention1: Group A- Evidence based exercises: Week 1 and 2- Gastrocnemius stretch, soleus stretch, crossover lunges, bilateral heel raises, single-leg balance on firm surface and then foam pad wit
Sponsors
School of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Both Males and Females, age group 18 to 40 years, individuals who have a history of at least one sprain within the last 12 months, with pain, swelling and weightbearing activity limitation for at least 24 hours during the same, history of at least two episodes of giving away in the last 6 months, cumberland Ankle Instability Score of less than or equal to 24
Exclusion criteria
Exclusion criteria: Individuals unwilling to participate in the study, individuals with any known vision problems, patients with any neurological disorders affecting the balance or gait, patients with severe cardiovascular, autoimmune, inflammatory or systemic illnesses, Patients with recent lower limb fractures or surgery of less than 6 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Ankle strength, dynamic balance, proprioceptionTimepoint: pre intervention and post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| foot and ankle ability measure and exercise adherenceTimepoint: pre intervention and post intervention | — |
Countries
India
Contacts
Public ContactAdeeba Sayed
D Y Patil Deemed to be University, School of Physiotherapy
Outcome results
None listed