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Effect OF CALISTHENICS TRAINING ON FLEXIBILITY AND SPEED IN AMATEUR SWIMMERS;AN EXPERIMENTAL STUDY

Effectiveness of Calisthenics Training in Enhancing Flexibility and Speed Among Amateur?Swimmers - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/08/093342
Enrollment
39
Registered
2025-08-20
Start date
Unknown
Completion date
Unknown
Last updated
2025-09-15

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: CALISTHENICS TRAINING: The participants underwent a 4-week calisthenics training program, consisting of three sessions per week. Each session began with a pre-warm-up, followed by appro

Sponsors

cauvery college of physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age group between 14-18 years. Male and female both will be included. Swimming athletes who actively participated in competitions in the swimming branch. Practiced swimming for maximum 7 hours per week.

Exclusion criteria

Exclusion criteria: Individuals with any Musculoskeletal and Neurological impairment Any traumatic condition at shoulder or elbow in past 6 months. Uncontrolled metabolic disorder such as Diabetes Mellitus. Undergone any surgical procedure in past 6 months (shoulder or elbow).

Design outcomes

Primary

MeasureTime frame
MODIFIED SIT AND REACH TESTTimepoint: 4 weeks—

Secondary

MeasureTime frame
SWIMMING BEEP TESTTimepoint: 4 weeks—

Countries

India

Contacts

Public ContactShilpa Shree V V

cauvery college of phyiotherapy

srikanta.kpt@gmail.com8825491859

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026