None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: All genders aged between 18 to 50 years. Asymptomatic individuals with lumbar hyperlordosis have a lumbar lordosis angle exceeding 45 degrees. Individuals should not be involved in other structured exercise programs or sports activities during the last 3 months. anterior pelvic tilt with a range of 3.0-18.0 degrees in males and 2.0 19.0 degrees in females. Willing to participate in the study and who can comprehend the commands.
Exclusion criteria
Exclusion criteria: Individuals with chronic diseases such as uncontrolled hypertension, uncontrolled diabetes, obesity, and cardiovascular diseases. Neurological disorders (radiculopathy, peripheral neuropathy), congenital or acquired deformity. Joint diseases like facet joint arthritis, spondylolisthesis, and spondylosis. Individuals who have undergone recent surgery or have experienced fractures or trauma in the last six months. Pregnant females. Abdominal hernia. Participants who experience pain during the practice of Suryanamaskar and mat pilates will be excluded from the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Lumbar Lordosis Angle: Flexible Ruler.Timepoint: 1. Lumbar Lordosis Angle: Flexible Ruler-measure in degrees Time points: pre-intervention (day 1) and post-intervention(day 42), assessed over six weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| 2.Anterior Pelvic Tilt: Pelvic Inclinometer. 3.Core Muscle Endurance: Pressure BiofeedbackTimepoint: 2. Anterior Pelvic Tilt: Pelvic Inclinometer-measure in degrees Time points: pre-intervention (day 1) and post-intervention(day 42), assessed over six weeks. 3. Core Muscle Endurance: Pressure Biofeedback-measure in mmHg Time points: pre-intervention (day 1) and post-intervention(day 42), assessed over six weeks. | — |
Countries
India
Contacts
KLES Institute of Physiotherapy, belagavi