None listed
Conditions
Interventions
Intervention1: Cyclic Mediation: Series or slow movements, including Asanas and relaxation sessions, 45 min for 5 days/ week for one month duration
Control Intervention1: nil: nil
Sponsors
Dr Rajesh Nair
Eligibility
Inclusion criteria
Inclusion criteria: School students, both male and female As Aage (15 to 18) Willing to participate in the study
Exclusion criteria
Exclusion criteria: Students with any serious health issues Students having language barriers (English)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Stress Anxiety Depression Sleep QualityTimepoint: Baseline and at the end of one month | — |
Secondary
| Measure | Time frame |
|---|---|
| nilTimepoint: nil | — |
Countries
India
Contacts
Public ContactDr Rajesh Nair
Swami Vivekananda Yoga Anusandhana Samsthana
Outcome results
None listed