Impact of 4 weeks of Intense Training on physical performance measures

Effect of Four Weeks of High-Intensity Interval Training on Reaction Time, Balance, and Isometric Strength in Young Adults - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/08/092481

Enrollment

Registered

2025-08-06

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High-Intensity Interval Training on cycle ergometer: high intensity activity performed at 70-80 percent of HRmax for 2 mins with active rest of 2 mins 3 bouts of these performed of tot

Eligibility

Inclusion criteria

Inclusion criteria: 1. Individuals falling under the normal range of BMI, that is, 18-25 kg/m , will be included based on Asian classification. 2. Both genders will be included. 3. Individuals indulged in light to moderate physical activity will be included. 4. The subjects who agree to participate in the study will be included.

Exclusion criteria

Exclusion criteria: 1. Performing high-intensity physical activity. 2. Subjects having any type of neurological/cognitive impairment or musculoskeletal disorder/injury that can affect the outcome of the study. 3. Subjects not satisfying the age criteria mentioned.

Design outcomes

Primary

Measure	Time frame
Reaction TimeTimepoint: 4 weeks Pre and Post data	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactDr Namrata Sharma

MYAS GNDU Department of Sports Sciences and Medicine

borkarshruti03@gmail.com7756865023

Outcome results