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Interval training for better speed and leg power in kabaddi player

Effect of Fartlek training on Agility and Leg Explosive Strength in Kabaddi players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/08/092478
Enrollment
32
Registered
2025-08-06
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Fartlek training: sprints, jog, sidesteps, walk, progress to sprints, zig zag run, lateral hops, defensive shuffles. Control Intervention1: routine training: general warm-up exercises a

Sponsors

Dr. Gargi Pawar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Both male and female. Age group- 15 to 24 years. Playing kabaddi at least for more than 6 months. Kabaddi player(atleast played district level)

Exclusion criteria

Exclusion criteria: Players with musculoskeletal or neurological condition that may affect mobility. Individuals those who are regularly participating in sports other than kabaddi. Athletes who are at irregular practice for more than 2-3 months. Any previous upper extremity, lower extremity or spine fracture or major surgery in last 6 months.

Design outcomes

Primary

MeasureTime frame
Agility Leg explosive strengthTimepoint: 2 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Gargi Pawar

Drs. Kiran and Pallavi Global University

camybhura.kspr@kpgu.ac.in7600058350

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026