Study on effectiveness of exercise on sleep quality of older people.

Assess the effectiveness of restorative stretching for quality of sleep among elderly. - NIL

Status

Active, not recruiting

Phases

Phase 3Phase 4

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/08/092458

Enrollment

Registered

2025-08-05

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Restorative Stretching exercises: Restorative Stretching exercises will be explained. The pre and post sleep quality assessment will be done. Control Intervention1: Nil: NA

Eligibility

Inclusion criteria

Inclusion criteria: 1.The elderly who are present on the day of data collection. 2.The elderly who can read and understand English or Marathi. 3.The elderly who are able to perform restorative stretching with minimal assistance.

Exclusion criteria

Exclusion criteria: 1.The elderly has participated in similar type of project. Last 6 month. 2.The elderly who are mentally ill. 3.The elderly who are having Severe cardiovascular, respiratory, or neurological conditions that limit physical activity, arthritis and fracture.

Design outcomes

Primary

Measure	Time frame
Improvement of quality of sleep in old individuals with restorative stretching exercises.Timepoint: Assessment will done within a four weeks	—

Secondary

Measure	Time frame
NilTimepoint: NA	—

Countries

India

Contacts

Public ContactDr Pooja Kasturkar

Datta Meghe Institute of Higher Education And Research

poojakasturkar@gmail.com9673886027

Outcome results