A study comparing sprint training using different types of resistance to improve fitness and performance in male rugby players

Effect of weighted sled vs. resistance band sprint training on athletic performance in male rugby players - NIL

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/08/092335

Enrollment

Registered

2025-08-04

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Resistance Band sprint training: Subject needs to complete three 20-meter sprints with resistance band while resting for two minutes in between each sprint. Participants allowed to take

Eligibility

Inclusion criteria

Inclusion criteria: Active rugby players engaged in competitive rugby at a club, college, or regional level. Subjects who are training/playing rugby regularly from past 6 months or more. Participants willing and commit to follow training protocol and study timeline.

Exclusion criteria

Exclusion criteria: Any recent major surgery which might hamper the tests. Any known cardiovascular, respiratory, or neurological conditions contraindicating high-intensity exercise. Players with any current or recent (last 3 months) lower limb musculoskeletal injuries.

Design outcomes

Primary

Measure	Time frame
speed and agilityTimepoint: 6 weeks	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactDr Preeti Saini

Manav Rachna International Institute of Research And Studies

roshniswain103@gmail.com9938865914

Outcome results