How does eating a raw vegetarian diet for 21 days impact health in healthy individuals

Effect of Raw Vegetarian Diet on Inflammatory and Immune markers and Quality of Life in Healthy Individuals: A Non-Randomised Controlled Trial - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/08/092228

Enrollment

Registered

2025-08-01

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Raw Diet: The intervention group will follow a structured raw vegetarian diet repeated weekly over the 21-day study period. Each day begins with a specific detoxifying drink early in th

Eligibility

Inclusion criteria

Inclusion criteria: 1.Adults aged 18 to 60 years. 2.Willingness and ability to follow a raw vegetarian diet for a full 21-day period. 3.Normal baseline health parameters assessed using biochemical markers in the initial screening

Exclusion criteria

Exclusion criteria: 1. Those currently taking immunosuppressive or anti-inflammatory medications 2. Pregnant or lactating women 3. Individuals with known chronic diseases (e.g., diabetes, cardiovascular disease) 4. Food allergies relevant to the dietary intervention.

Design outcomes

Primary

Measure	Time frame
immune marker anf inflammatory markersTimepoint: Baseline (day 0) Day 11 Day 21 (after the end of intervention)	—

Secondary

Measure	Time frame
36-item Short Form Survey (SF-36) to assess quality of life Subjective Vitality Scales to assess vitality Pittsburgh Sleep Quality Index (PSQI) to assess quality of sleep Edinburgh Mental Well-being Scale (WEMWBS) to assess mental well-being Timepoint: Baseline (day 0) Day 11 Day 21 (after the end of intervention)	—

Countries

India

Contacts

Public ContactNaresh

National Institute of Naturopathy. Pune

dr.nareshro@gov.in9976157398

Outcome results