Effect of Strength Training on Muscular Performances among National level Athletes.

Effect of Moderate Eccentric Training on Lower Body Power, Blood Lactate and Muscle Hypertrophy among National Level Track and Field Athletes - NIL

Status

Active, not recruiting

Phases

Phase 1Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/08/092168

Enrollment

Registered

2025-08-01

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Moderate Eccentric Training: Lateral Jump Between Barriers - 4 sets of 10 reps. Alternating Jump 3 sets of 12 reps. Bilateral Countermovement Jump - 4 sets of 8 reps. Drop Jump - 3 se

Eligibility

Inclusion criteria

Inclusion criteria: National-level track and field athletes Minimum 3 years of structured athletic training with strength and conditioning experience

Exclusion criteria

Exclusion criteria: 1) Athletes with any current or recent lower limb injury affecting performance. 2) Any history of cardiovascular, metabolic, or neuromuscular disorders. 3) Recent or ongoing use of anabolic steroids or performance-enhancing drugs. 4) Any major surgery in the past 12 months. 5) Athletes engaged in other eccentric-focused training programs during the study period

Design outcomes

Primary

Measure	Time frame
Muscle Hypertrophy Lower Body Peak Power Blood Lactate ResponsesTimepoint: All Outcome Measure will be measured in 0th Week, 3rd Week, and 6th Week.	—

Secondary

Measure	Time frame
NILTimepoint:	—

Countries

India

Contacts

Public ContactDr Anitha A

Saveetha Institute Of Medical And Technical Sciences

anitha.scpt@saveetha.com8838120949

Outcome results