None listed
Conditions
Interventions
Intervention1: Chakra Dhyana: Chakra Dhyana: 20 minutes/session, 5 days a week for 6 weeks
Control Intervention1: control group: control group
Sponsors
Lakshmibai National Institute Of Physical Education, Shakti Nagar, Gwalior, Madhya Pradesh
Eligibility
Inclusion criteria
Inclusion criteria: 1. Healthy Individuals (male and female both) 2. Aged between 18-25 years 3. Willing to provide informed consent 4. Participants with spiritual interest
Exclusion criteria
Exclusion criteria: 1. Regular yoga practitioner 2. Those with spine issues, psychiatric conditions, or chronic disease 3. Individuals with active substance use
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Spiritual Health- Spiritual Health Assessment Scale (SHAS) 2. Quality Of Life- (WHOQOL-BREF 3. Mindfulness- Mindful Attention Awareness Scale (MAAS)Timepoint: 2 times- on day 0 and after 6 week of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactYatendra Kumar Singh
Lakshmibai National Institute Of Physical Education, Shakti Nagar, Gwalior, Madhya Pradesh
Outcome results
None listed