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Sleep-Wake Cycle, Dietary Patterns, Sleep Quality and Lifestyle of Adults Aged 25 to 45 Years

Circadian Health, Dietary patterns and Lifestyle of Adults Aged 25 to 45 Years - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/07/091784
Enrollment
200
Registered
2025-07-25
Start date
Unknown
Completion date
Unknown
Last updated
2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Nutritional Education Program: To provide Nutrition Education on circadian rhythm, dietary pattern, sleep quality and lifestyle using educational for a duration of 3 months. Control Int

Sponsors

Nishita Sirodariya
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Both working males and females Aged between 25 to 45 years Individuals with consistent work schedule (not working in different shifts)

Exclusion criteria

Exclusion criteria: Individuals diagnosed with sleep disorders Individuals currently on any sleep related medications. Individuals working in different shifts or having erotic work schedules. Mental health issues. Severe catabolic health problems TB, Cancer etc.

Design outcomes

Primary

MeasureTime frame
Enhanced knowledge and behavioural improvement regarding circadian rhythm.Timepoint: 10 Weeks—

Secondary

MeasureTime frame
Improved diet pattern as reflected in FFQ scores.Timepoint: 5 weeks;Improvement in sleep quality scores measured by PSQI post-intervention.Timepoint: 6 weeks;Positive participant feedback on utilisation of education tools.Timepoint: 8 weeks—

Countries

India

Contacts

Public ContactDr Monal Velangi

K J Somaiya hospital and research centre

drmonalvelangi@gmail.com9136097274

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026