Improving Hamstring and Hip Mobility: A Study on Football Players

Effectiveness of Foam Rolling vs Active Stretching on Hamstring Muscle Flexibility and Hip Joint Range of Motion among Football Players - NIL

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/07/091742

Enrollment

Registered

2025-07-25

Start date

Unknown

Completion date

Unknown

Last updated

2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Foam rolling: 6 days per week for 6 weeks Control Intervention1: Active stretching: 6 days per week for 6 weeks

Eligibility

Inclusion criteria

Inclusion criteria: Male football players aged 18 to 25 years. Participants with a minimum of 2 years of football playing experience. Participants currently engaged in regular football training ,minimum 12 hours per week. No history of lower limb injuries in the past 6 months. Willingness to participate and provide informed consent

Exclusion criteria

Exclusion criteria:

Design outcomes

Primary

Measure	Time frame
Range of motionTimepoint: 6 weeks	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactAyush Singh

Galgotias University

shahiduz.zafar@galgotiasuniversity.edu.in

Outcome results