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Got it! Heres a clear and informative title in public-friendly language: How Sprinting and Jumping Workouts Together Improve Power, Speed, and Balance in Football Players

Effects of Combined Repeated Sprint and Plyometric Training on Neuromuscular Performance and Balance in Football Players A two arm randomised controlled trial - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/07/091294
Enrollment
88
Registered
2025-07-21
Start date
Unknown
Completion date
Unknown
Last updated
2025-08-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 20 Meter sprint Plyometric training: 10 meter forward plus 10 meter backward sprint plyometric : depth jump, single leg box jump, lateral bounce , hurdle jump Control Intervention1: T

Sponsors

Datta Meghe College of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Male elite Football players 2. Train and play football regularly (2-4 sessions/week for the past 6 months) 3.Competing elite levels (to ensure baseline fitness consistency) 4.Willingness to adhere to the 6-week training protocol and attend all testing sessions 5.Able to complete standard football drills without physical limitations (verified via pre-participation screening)

Exclusion criteria

Exclusion criteria:

Design outcomes

Primary

MeasureTime frame
Vertical Jump test Illinois test Star Excursion testTimepoint: Pre intervention : 1st week Post intervention : 6th week—

Secondary

MeasureTime frame
nilTimepoint: nil—

Countries

India

Contacts

Public ContactAnshita Mohod

Datta Meghe College of Physiotherapy

activecareindia@gmail.com7620424068

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026