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The study explores the effects of two different exercise categories jumping exercises (identified as plyometric training) and strength exercises (classified as resistance training) on the heart health and fitness of overweight school children.

Compare the effect of plyometric exercise training and resistance exercise training on cardiovascular fitness and body composition parameters in overweight school going adolescents An experimental study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/07/090998
Enrollment
140
Registered
2025-07-16
Start date
Unknown
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometric training program: 45 minutes per session, 3 times a week for 12 weeks Control Intervention1: Resisted training program: 45 minutes per session, 3 times a week for 12 weeks

Sponsors

NIL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Adolescents aged 13-18 years with overweight (BMI 23 to 24.9 kg/m2). Both genders will be included.

Exclusion criteria

Exclusion criteria: Recent musculoskeletal injury, history of severe cardiovascular or neurological conditions, diagnosed Juvenile diabetes and known congenital heart disease.

Design outcomes

Primary

MeasureTime frame
Cardiovascular fitness will assessed by Queen s Step TestTimepoint: At Baseline, after 6 and 12 weeks—

Secondary

MeasureTime frame
Body Composition will be assessed by Bio-electrical Impedence Analyzer. Quality of life by using Wellbeing of life questionnaire in overweight adolescents. Timepoint: At Baseline, after 6 and 12 weeks—

Countries

India

Contacts

Public ContactDr Sonia Bhatia

Parul Institute of Physiotherapy and Research, Parul University

bhatia_sonia205@yahoo.com9638104748

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026