None listed
Conditions
Interventions
Intervention1: Integrated Yoga module for Bharathanatyam dancers In additon to regular Bharathanatyam training: Integrated Yoga consists of Asanas,Suryanamaska,r Pranayama, Relaxation techniques, Trat
Sponsors
Manipal Academy of Higher Education Manipal
Eligibility
Inclusion criteria
Inclusion criteria: 1. Those practicing Bharatanatyam for at least 10 hours monthly 2. Those who have completed the Senior grade examination in Bharatanatyam
Exclusion criteria
Exclusion criteria: 1. Regular yoga practitioners 2. Married individuals 3. Those on medication for stress, anxiety, or psychiatric conditions 4. Individuals with major illnesses contraindicating for yoga
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Perceived Stress Scale-10 (PSS) 2. Hamilton Anxiety Rating Scale (HAM-A)Timepoint: Pre at Baseline Post at 1 Month | — |
Secondary
| Measure | Time frame |
|---|---|
| 3.Stroop Color Word Test (SCWT) 4.Fatigue Severity Scale (FSS) 5.Mindfulness Attention Awareness Scale (MAAS)Timepoint: Pre at Baseline Post at 1 Month | — |
Countries
India
Contacts
Public ContactDR NEETINAKUMAR PATIL
Manipal Academy of Higher Education Manipal
Outcome results
None listed