Effect of technology-assisted Yoga for Young Adults with Stress

Impact of Virtual Reality-Based Mindfulness on Young Adults: A Pilot Study - Nil

Status

Recruiting

Phases

Phase 3Phase 4

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/07/090793

Enrollment

Registered

2025-07-11

Start date

Unknown

Completion date

Unknown

Last updated

2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Virtual Reality (VR) based Meditation: Virtual Reality (VR) based Meditation for 10 minutes per session, for 5 days for 1 month Control Intervention1: Audio bassed Mindfullness: Audio-b

Eligibility

Inclusion criteria

Inclusion criteria: 1.Young adults between the ages of 18 and 30. 2.Perceived Stress Scale score 14 to 26 (moderate stress) 3.Fluent in English for instructions

Exclusion criteria

Exclusion criteria: 1.Severe mental health conditions (e.g., PTSD, major depression). 2.Photophobia or light sensitivity causing discomfort in VR. 3.Neurological issues (e.g., epilepsy, vertigo, severe migraines). 4.Severe physical impairments limiting VR use. 5.Use of psychotropic medication that may influence results. 6.Prior experience with VR-based mindfulness and yoga practice in last 3 month

Design outcomes

Primary

Measure	Time frame
Perceived Stress Scale (PSS) Heart Rate Variability (HRV) Electroencephalography (EEG) Simulator Sickness Questionnaire (SSQ)Timepoint: Immidiate Effect - after Single session (Pre-Post) Short term effect - Baseline and after 1 month	—

Secondary

Measure	Time frame
WHOQOL-BREF (Quality of Life)Timepoint: Short-term effect - Baseline and after 1 month	—

Countries

India

Contacts

Public ContactDr Neetinakumar Patil

Manipal Academy of Higher Education Manipal

ayushnitin@gmail.com9886211008

Outcome results