Health Condition 1: N944- Primary dysmenorrhea
Conditions
Interventions
Intervention1: Core Stabilization and Breathing exercise: Core Stabilization exercise: abdominal drawing in maneuver, pelvic tilt, bird dog, front plank, dead bug, bridge
(3 set, 10 repetition
3 session per week, 30-40 minute per session).
Breathing exercise: Deep breathing, slow placed breathing
5 session per week, 10-15 minute per session).
Home advice: Use hot water bag during menstruation.
Control Intervention1: Usual traditional care (No active intervention): They will not receive spec
Sponsors
Dr Ehsanur Rahman
Eligibility
Inclusion criteria
Inclusion criteria: Regular menstrual cycle( 21- 35) days. Diagnosed with primary dysmenorrhea. Pain score at VAS scale more than 3. Those who are not married. Those who agree to avoid taking any pain relieving medication for menstrual discomfort throughout the study duration. Willingness to participate.
Exclusion criteria
Exclusion criteria: Secondary Dysmenorrhea Pelvic surgery. Hormonal therapy. Physically active (those who engaged in regular physical exercise)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pain is measured by VAS scale. Menstrual Distress measured using MEDI-Q questionnaire Timepoint: Baseline at 1-2 days after completion of current menstruation. Post intervention: just before onset of the next menstruation. | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality measured by using Pittsburgh sleep quality index. Timepoint: Baseline at 1-2 days after completion of current menstruation. Post intervention: just before onset of the next menstruation. | — |
Countries
Bangladesh
Contacts
Public ContactDr Sharmila Jahan
Jashore University of Science and Technology
Outcome results
None listed