None listed
Conditions
Interventions
Intervention1: Yogic Sukshma Vyayama Intervention: Yogic prayer ( Gayatri Mantra ) (1min),Upper limb practices
1. Yogic prarthana.
2. Skandhatatha Bahu-mula-sakti-vikasaka.
3. Bhuja-bandha-sakt
Sponsors
University of Patanjali
Eligibility
Inclusion criteria
Inclusion criteria: The inclusion criteria for the study required participants of both sexes, specifically adolescents between the ages of 13 to 19 years. All participants needed to be willing to comply with the conditions and procedures of the study. Additionally, individuals with any major physical or psychiatric illness were excluded to ensure the reliability and safety of the intervention outcomes.
Exclusion criteria
Exclusion criteria: Participants were excluded from the study if they had any known disorders or diseases. This included those diagnosed with psychiatric illnesses. Additionally, individuals who were already involved in other structured physical training programs were not considered, to ensure that the study results would not be influenced by outside physical activity.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The primary outcome variables in this study are: The participants will be assessed for: 1. Upper limb strength will be measured using the Hand grip Dynamometer (Dallas, C. et al., 2024; Madankumar, S. et al., 2020). (Lafayette Instrument, model 78010, U.S.A.) 2. Lower limb strength will be measured using the leg strength test (Dallas, C. et al., 2024; Gopinath Bhowmik & Uday Sankar, 2024). (Leg and back dynamometer, Takei modal 5402, Japan) 3. Posture stability will be measured by the Flamingo test, Stop watch (Walaszek, R. et al., 2024). 4. Spinal flexibility will be measured by the sit and reach test (Dallas, C. et al., 2024). Flexibility tester (Lafayette Instrument model 01285A, U.S.A.). Timepoint: At baseline (T0)and at three months (T1) | — |
Secondary
| Measure | Time frame |
|---|---|
| The following are examples of secondary outcome variables: Total physical health, Postural Stability, body coordination, and musculoskeletal strengthTimepoint: At baseline (T0)and at three months (T1) | — |
Countries
India
Contacts
Public ContactLata
University of Patanjali
Outcome results
None listed