FindTrial
Sign In

How Bhramari pranayama helps to reduce stress and improves sleep quality who works shift

The Impact of Bhramari Pranayama on Stress and Sleep Among People Who Work in Shifts - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/07/090526
Enrollment
50
Registered
2025-07-09
Start date
Unknown
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Bhramari pranayama: 1 month Control Intervention1: NOT APPLICABLE: NOT APPLICABLE

Sponsors

SAYAK DAS
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Willing to participate in research

Exclusion criteria

Exclusion criteria: shift workers with any chronic condition smoking or alcohol intake any acute disease

Design outcomes

Primary

MeasureTime frame
there will change in sleep qualityTimepoint: 1 month—

Secondary

MeasureTime frame
There might be slight change in stress & improved sleep qualityTimepoint: 5 weeks—

Countries

India

Contacts

Public ContactDr Deepsikha Srivastava

S- VYASA Deemed to be University

drdeepsikha@svyasa.edu.in7760732875

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026