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William s Exercise: A 4-Week Path to Better Flexibility, Core Strength & Spinal Health in Obese Men

Effect of 4 weeks Williams exercise on hamstring flexibility, core endurance and lumbar lordosis in overweight and obese male An experimental study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/07/090106
Enrollment
35
Registered
2025-07-03
Start date
Unknown
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Williams Exercise: Pre- as well as post-outcome measures sit and reach test, McGill endurance test and flexible ruler measure will be taken to determine the effect of intervention willi

Sponsors

Patel Zalak Vinodkumar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Male Age 18 to 35yrs BMI more than 24.9 Willingness

Exclusion criteria

Exclusion criteria: Any major musculoskeletal injury since last 6 months like strain, sprain, subluxation and dislocation. Known case of any neurological, cardiac, respiratory disease. Any other medical, surgical or psychological case.

Design outcomes

Primary

MeasureTime frame
Hamstring Flexibility Core Endurance Lumbar LordosisTimepoint: 4 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactPatel Zalak Vinodkumar

KPGU

parasbhura.kspr@kpgu.ac.in7861805174

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026