How various forms of exercise can help young women feel better before their periods.

Impact of Aerobic exercises and Pilates for Premenstrual syndrome and Quality of life: Insights into Cortisol Dynamics among young Women - NIL

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2025/07/090082

Enrollment

284

Registered

2025-07-02

Start date

Unknown

Completion date

Unknown

Last updated

2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N943- Premenstrual tension syndrome

Interventions

Intervention1: pilates: 5 days a week for 12 weeks Intervention2: aerobics: 5 days a week for 12 weeks Control Intervention1: Aerobic exercises: 5days in a week for 12 weeks Control Intervention2: c

Eligibility

Inclusion criteria

Inclusion criteria: Age group 18 to 22 years Regular menstrual cycle Symptoms of pre menstrual syndrome for 3 months Participants with BMI of 18.5 to 29.9 Nullipara

Exclusion criteria

Exclusion criteria: Pelvic inflammatory diseases, gynecological diseases, Cyst, fibroids and other growths in uterus ovaries and fallopian tube. History of any specific diseases and compulsory use of specific drugs Participants with neurological disorders Participants with musculoskeletal disorders

Design outcomes

Primary

Measure	Time frame
Premenstrual syndrome questionnaire Quality of health questionnaire CortisolTimepoint: baseline and post intervention	—

Secondary

Measure	Time frame
nilTimepoint:	—

Countries

India

Contacts

Public Contactkamalakannan M

Saveetha Institute of Medical and Technical Sciences

kamal1712@gmail.com9600004487

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026