None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Healthy amateur male cricketers within the age group between 18-26 will be included. Players who have been practicing cricket for at least 2 years. Players practice at least 3 days/ week
Exclusion criteria
Exclusion criteria: History of any musculoskeletal injury , neurological impairment or psychological impairment . The players should not participate any other exercise program during the intervention program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Flexibility:Sit And Reach TestTimepoint: baseline after 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Speed- 30 minute Sprint Test 2) Endurance- YO-YO testTimepoint: baseline after 4 weeks | — |
Countries
India
Contacts
Gurugram University