None listed
Conditions
Interventions
Intervention1: Moderate Intensity Continuous Training: 1.Each session will begin with a 2-minute warm-up on the treadmill.
2.Participants will then perform 20 minutes of continuous running at 60 70% o
Sponsors
Jamia Hamdard
Eligibility
Inclusion criteria
Inclusion criteria: 1.Both male and female participants were included 2.Body Mass Index Within the normal range of 18.5 to 24.9 kilogram per meter square 3.Cognitive status Score greater than 26 on the Mini-Mental State Examination, indicating normal cognitive function 4.Successfully cleared the Physical Activity Readiness Questionnaire (PAR-Q) to ensure safety for participation in exercise interventions
Exclusion criteria
Exclusion criteria: 1.No participation in HIIT or vigorous exercise programs in the past 6 months 2.Subjects with history of diagnosed cardiovascular diseases 3.Diagnosed respiratory diseases 4.Neurological conditions 5.Diagnosed with Type 1 or uncontrolled Type 2 diabetes 6.Obesity with BMI greater than 35 kilogram per metre square 7.History of recent injuries or surgeries 8.Visual or Hearing Sensory impairments. 9.Post-COVID-19 individuals with lingering symptoms
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Computerized Modified Stroop Task The Digit Span Test Word Recall Test Timepoint: Baseline, After four weeks, After Six weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactPrachi Tiwari
Jamia Hamdard
Outcome results
None listed