None listed
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Apparently healthy individuals will be included in the study of age between 20-35, Volunteer willing for participation in the project, Volunteer having sleep less than 5 hrs, Youth having deprived sleep cycle more than 6 months
Exclusion criteria
Exclusion criteria: Volunteer not willing to participate in the study, volunteer having major disease or chronic illness or have undergone major surgery or having any complications , Volunteer who does not have deprived sleep cycle, Volunteer having Diabetes, congenital heart disease or any chronic disease or on any medications are excluded
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To Observe the status of raja guna in sleep deprived working young professionalTimepoint: 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| To observe the effect of yog nidra adminstered in 1 month on rajas guna in sleep deprived working young professionalTimepoint: 1 month | — |
Countries
India
Contacts
Sumatibhai Shah Ayurved Mahavidyalaya