None listed
Conditions
Interventions
Intervention1: Yoga Intervention: The interventional module will consist of specifically developed and validated module of physical postures, breath regulatory practices, meditation and special relaxa
Sponsors
Dr Aniruddha Balaji Arya
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participating in professional rowing for at least two years. 2. Voluntary participation and willingness to adhere to the study protocol.
Exclusion criteria
Exclusion criteria: 1. Recent history of participation in any mindfulness or yoga-based activities. 2. Injuries preventing training and (or) or participation in competitions. 3. Any diagnosed morbidities or recent surgical interventions. 4. Any cases of addiction.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Maximal aerobic capacity (VO2 max.) 2. Recovery-Stress Questionnaire for Sports (RESTQ-S) 3. Lactic Acid (LA) 4. Polysomnography 5. Heart Rate Variability (HRV)Timepoint: Baseline, at 6th week, 12th week of intervention and after 12 weeks as follow-up | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. C-reactive protein (CRP) 2. Inorganic Phosphate (Pi) 3. Brunel Mood Scale (BRUMS) 4. Continuous Visual Attention Test (CVAT) 5. Athlete Sleep Behaviour Questionnaire (ASBQ) 6. Pain-Body Chart with Visual Analogue Scale (VAS)Timepoint: Baseline, at 6th week, 12th week of intervention and after 12 weeks as follow-up | — |
Countries
India
Contacts
Public ContactDr Aniruddha Balaji Arya
Sri Ramachandra Institute of Higher Education and Research
Outcome results
None listed