None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Minimum 1 year of boxing training Engaged in boxing training at least 3 times per week. Willingness to provide informed consent and comply with study procedures. Not involved in other strength or conditioning programs during the study. Amateur Boxers
Exclusion criteria
Exclusion criteria: Current or recent musculoskeletal injury (within the last 3 months). Any cardiovascular, neurological, or systemic condition affecting performance. Inability or unwillingness to adhere to the study protocol.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1RM Bench Press Test, Maximum Push ups Test, Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST), Seated Medicine ball throw test, Cooper 12 min run test. Timepoint: at baseline and after 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: | — |
Countries
India
Contacts
Manav Rachna International Institute of Research and Studies