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Effectiveness of Blackburn exercises vs Resistance band exercises on correction of rounded shoulder posture in young adults; a comparative study

Effectiveness of Blackburn exercises vs Resistance band exercises on correction of rounded shoulder posture in young adults; a comparative study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/06/088004
Enrollment
52
Registered
2025-06-02
Start date
Unknown
Completion date
Unknown
Last updated
2025-06-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: BLACKBURN EXERCISES: These are set of 6 exercises also known as I, Y, T, W exercises, designed to target Deltoid, Rotator cuff muscles, Middle trapezius, Lower trapezius, Serratus anter

Sponsors

Goutam Desai
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Age group 18 to 25 years 2. Any of gender 3. Subjects who have difference of 1.5cm or greater in Lateral scapular slide test- bilaterally or unilaterally. 4. Subjects who have Acromion to table distance greater than 2.5cms bilaterally or unilaterally. 5. Willing to participate

Exclusion criteria

Exclusion criteria: 1. Any history of recent fracture/trauma in the shoulder region, scapula, spine, ribcage. 2. Known congenital defect in the spine. 3. Participants having respiratory, cardiac disorders. 4. Participants having in neurological or radiculopathy symptoms. 5. Subjects having postural abnormalities due to inflammatory or any pathological conditions. 6. Any contraindications for exercises.

Design outcomes

Primary

MeasureTime frame
Acromion to table distance/Pectoralis minor length test.Timepoint: baseline 4weeks—

Secondary

MeasureTime frame
lateral scapular slide test Timepoint: ;LATERAL SCAPULAR SLIDE TESTTimepoint: baseline 4 weeks—

Countries

India

Contacts

Public ContactDr Sunil KM

Sdm college of physiotherapy

goutamdesaiwork@gmail.com9606529167

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026