Health Condition 1: N943- Premenstrual tension syndrome
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: The study will include females between the ages of 18 and 40 who experience premenstrual syndrome (PMS). Eligible participants must have a regular menstrual cycle, ensuring the consistency needed to accurately assess the impact of PMS. Additionally, participants must be willing to provide informed consent and actively participate in the study.
Exclusion criteria
Exclusion criteria: The study will exclude females of reproductive age who have chronic infectious diseases, mental health issues, or any addictive behaviors such as smoking, alcoholism, or drug addiction. Additionally, individuals who have undergone recent surgery or are currently pregnant will not be eligible for participation. Those who express a disinterest in yoga or are already engaged in regular yoga practice, along with those who consistently participate in other forms of exercise, will also be excluded from the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Primary outcomes: The severity of symptoms of PMS including depression, anxiety and stress measured by DASS questionnaire, (2) fatigue measured by fatigue severity scale, (3) mood swings measured by the brief mood introspection scale, (4) quality of life or well-being measured by the premenstrual syndrome quality of life scale, including alterations in sleep patterns, cramps/pain (including headaches and abdominal, back, and lower back pain).Timepoint: At baseline (T0) and at 3 months (T1) | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: | — |
Countries
India
Contacts
Department of yogic science