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A study on Effect of Aerobic Exercises, Relaxation Technique and Myofascial Release on sleep quality and Premenstrual Syndrome (PMS) Symptoms among college students in Delhi NCR.

The Impact of Aerobic Exercises, Progressive Relaxation Technique, and Myofascial Release Technique on sleep quality and Premenstrual Syndrome (PMS) symptoms among college students experiencing Premenstrual Syndrome in Delhi NCR. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2025/05/087670
Enrollment
34
Registered
2025-05-26
Start date
Unknown
Completion date
Unknown
Last updated
2025-06-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 1.Aerobic Exercises 2.Progressive Relaxation Technique 3.Myofascial Release Technique: 1.Aerobic exercises improves oxygen consumption by large muscles of group, and the exercise progr

Sponsors

Jahanvi Tuteja
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1)Female of age group between 18-25 years of age. 2)Experiencing premenstrual symptoms for at least 3 months. 3)A score of more than 27 on the PMS Scale. 4)Regular menstrual cycle for 12 months.

Exclusion criteria

Exclusion criteria: 1.Irregular and infrequent menstrual cycle. 2.Individuals with chronic diseases (e.g., heart diseases, thyroid) 3.Individuals receiving hormone therapy. 4.Pregnant individuals. 5.Involved in athletic activity 6.Taking Pain relieving medication or any other continuous use of medication 7.Individuals with neurological or psychological disorders. 8.Individuals with urinary, genital, endocrinological diseases, gastrointestinal disorders any infectious disease. 9.Individuals who underwent hysterectomy surgery.

Design outcomes

Primary

MeasureTime frame
1)Pittsburgh Sleep Quality Index (PSQI) 2)Shortened Premenstrual Assessment FormTimepoint: 6 months—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Vanshika Agarwal

Banarsidas Chandiwala Institute of Physiotherapy

Jyoti.kataria@bcip.ac.in09654441104

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026